皆さまこんにちは。デザイン店藤原です。
最近ハマっているものの紹介をしたいと思います。
それはオートミールレシピでおやつを作る事です。食物繊維、ビタミン、ミネラル豊富で血糖値も上がりにくいのでダイエットにも繋がります
少し前に作ったのはオートミールのクッキーです。
材料を混ぜて焼くだけで出来上がるので簡単で美味しいんですよ〜
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